這道沙拉是跟一個叫做Sarah的女生友人學來的，我在party上吃到，覺得很好吃，她就口述簡約作法給我，在場的另一個媽媽說，她說起來都好簡單，我們回家做都很難，我沒說話，但我回家就做的出來，反正就是沙拉嘛，不外乎就是菜加醬汁，不懂的地方，就發揮想像力囉，你們說是不是!!! (^_−)−☆
份量: 6 人份
A材料
球芽甘蘭 500 克
羽衣甘蘭，撕小塊 1 把
紅洋蔥丁 ¼ 杯
蔓越莓乾 ¼ 杯
B醬料
蜂蜜 1 大匙
檸檬皮屑 2 顆
檸檬汁 ¼ 杯
第戎芥末醬 1 小匙
橄欖油 6 大匙
鹽與黑胡椒粉適量
作法
1. 將B醬料的材料，除了橄欖油外，通通量入一大碗中，一面攪拌一面徐徐加入橄欖油打勻乳化，再加入鹽與黑胡椒粉調味。
2. 將A材料的洋蔥丁和蔓越莓乾放入拌好的B醬中浸泡，備用。
3. 將A材料的球芽甘蘭和羽衣甘蘭用熱水穿燙一下，約1分鐘，再放入冰水降溫後，撈出擰乾，將球芽甘蘭切成細絲，像高麗菜絲一樣。
4. 把所有材料倒入一大碗中，拌勻，馬上上桌，或是放冰箱30分鐘後食用，風味更佳。
Bella五星級廚房相關食譜
Brussels Sprout Salad
This salad was verbally given to me by one of my friend, Sarah. She really didn’t say much, just said it was a red wine vinaigrette. I didn’t have red wine vinegar at the apartment, so I used lemon juice instead, and add a little bit of my imagination. This salad was the perfect accompaniment to the salmon lunch we had.
A Ingredients
Brussels sprouts 2 lb
Kale 1 bunch
Red onion, chopped ¼ cup
Dried cranberries ¼ cup
B Ingredients
Honey 2 tablespoon
Lemon zest 2 heads
Lemon juice ¼ cup
Dijon mustard 1 teaspoon
Olive oil 6 tablespoon
Salt and pepper to taste
Diections:
1. Reserve the olive oil in B Ingredients, measure all other B ingredients into a mixing bowl. Then beat in the olive oil in a thin steady stream to emulsify the dressing.
2. Place the chopped onion and dried cranberry into the prepared dressing to marinade, for about 10-15 minutes while the slaws are being prepared.
3. Tear the kale into bite size pieces. Blanch the Brussels sprouts and kale in boiling water separately, around 1-2 minutes, let cool in a tub of ice water, then drain. Shred the Brussels sprouts into think slaws with a knife or food processor.
4. Toss all ingredients together in a big mixing bowl, serve immediately or let sit in frig 30 minutes, tastes even better
Serving: 6
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