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蜂蜜烤堅果  

台灣有很多人不敢吃肉桂,怕那個味道,我改了改,這個烤堅果配方用豆蔻粉和蜂蜜,應該就所向無敵了吧!! 我一直覺得豆蔻跟蜂蜜很配,所以加了豆蔻粉,效果還不錯。我家媽咪說這個配方沒用,台灣堅果類貴的要命,吃都不夠了,跟本沒人會拿來做東做西的,那,大家就看看,參考參考吧!!

 

份量: 5

 

A材料

蛋白                1

紅糖              60

豆蔻粉           ½ 小匙

                   ¼ 小匙

奶綠粉           1 小匙

 

B材料

各類堅果            3-4

 

C材料

白砂糖             1 小匙

奶綠粉             1 大匙

 

作法

1. 預熱烤箱300°F/150°C。將蛋白打到發泡,拉起來會有緞帶狀。

2. B材料全倒入蛋白中,輕輕拌勻,讓所有的堅果都裹上薄薄一層蛋白,再將剩餘的A材料倒入一起拌勻。

3. 將準備好的堅果類倒入一個平烤盤中,進烤箱烤15分鐘,拿出來稍稍將果子翻面,再進爐烤約5-7 分鐘,出爐後將果子倒進一大盆中,灑上C材料拌勻,再放全涼,保存於密封罐中。

蜂蜜烤堅果   

Bella五星級廚房相關食譜

DSC07136.JPG  

         香烤堅果 

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Honey Roasted Nuts

 

A Ingredients

Egg white                            1 piece

Brown sugar                      60 g

Ground cardamom              ½ teaspoon

Salt                                      ¼ teaspoon

Honey green tea powder      1 teaspoon*

 

B Ingredients

Mixed Nuts                        3-4 cups

 

C Ingredients

Sugar                                     1 teaspoon

Honey green tea powder       1 tablespoon

 

Directions:

1. Preheat oven to 300°F/150°C.  Beat the egg white until foamy and forms ribbons. 

2. Stir in B ingredients, toss the nuts in the egg white to coat, then stir in the rest of A ingredients, toss to coat. 

3. Pour the prepared nuts onto a baking sheet, bake in the oven for 15 minutes, then take the baking sheet out of the oven to stir the nuts, bake in the oven again for 5-7 minutes until the nuts are golden brown and fragrant.  Remove the baking sheet from oven, let cool 3 minutes, then pour all the nuts into a big mixing bowl.  Stir in C ingredients with the nuts to give extra flavor and grainy texture, let cool completely, store in air tight containers. 

 

*If this ingredient is not found, use honey powder instead. 

 

Serving: 5 cups

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