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感恩節除了火雞之外還要做配菜,之前做過的不想再做所以就自己發明了這道青豆,沒想到銷路還挺好的,其實也沒人規定這種大菜只有大節才可以吃,平常就可以做來配任何一樣主菜都不錯喔!!

 

份量: 6 人份

 

A材料

青豆                              1

蔓越莓乾                      1

核桃,稍烤過             ½

 

B淋醬料

蘋果西打醋                   1 大匙

香檳醋                           1 大匙

蜂蜜                               1 大匙

橄欖油                           ¼

鹽與黑胡椒粉適量

 

作法

1. B材料在一碗中打勻,放入蔓越莓下去泡一下口感較佳。

2. 將青豆洗淨放入一大鍋滾燙的熱水(稍加一點鹽)中川燙約3-4 分鐘,撈出瀝乾後馬上泡入一鍋冰水中降溫,這樣會讓青豆有脆脆的口感和青綠的顏色。

3. 將降了溫的青豆瀝乾,放入B醬中醃半個小時,要食用前才將烤過的核桃加入一起上桌。

 

Bella 五星級廚房相關食譜

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涼拌蘆筍起司沙拉   

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Cranberry Walnut Green Beans

 

A Ingredients

Green beans                            1 lb

Cranberry, dried                     1 cup

Walnut, toasted                      ½ cup

 

B Ingredients

Apple cider vinegar              1 tablespoon

Champagne vinegar              1 tablespoon

Honey                                   1 tablespoon

Olive oil                              ¼ cup

Salt and pepper                        to taste

 

Directions:

1. Mix B Ingredients in a mixing bowl, put in the cranberries and let sit.

2. Blanch the green beans in a pot of salty boiling water for about 3-4 minutes, drained and immediately put in a pot of icy water to lower the temperature of the beans.  This will give the beans a crispy tender texture and beautiful green color. 

3. Drained the cooled green beans, let marinade in B sauce for 30 minutes, stir in the toasted walnuts before serving. 

 

Servings: 6

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